|Some were shared with my roommate and floormate too|
|Since I couldn't think of a clever way to transition from yesterday to today... Here's a watermelon. NOM|
Today, I went to they Lyon Center after my dance final. I didn't really have a plan so I just went on the elliptical for 20 minutes at a resistance of 9. Then I decided to attempt some weights with bicep curls (20 each arm with a weight of 8 pounds), Tricep drop (8 pounds-16, 5 pounds-20), and then brought my arms up to chin level in front of me, down, shoulder level to the side (10 times), then I did the inner and outer thigh machine thing (the really awkward one) 20 times each way (60 pounds pushing in/40 pushing out), and then the glute press for 10 times each leg with 40 pounds.
I did this three times, but ended up using 5 pound dumbbells for the second and third intervals because my original eight pound weights were taken when I went to go get them again.
After I cooled down with ten minutes of jogging/walking on the treadmill, before biking back to my dorm.
Sorry about how non technical my descriptions are. My workout was taught to me by a friend, so I just did what I remembered without knowing the names of anything. I actually had to look up what a bicep curl was called haha. I should have probably known at least that one.
And some exciting news... I have officially moved out of the dorms! I can't believe freshmen year is over, it went by so fast. Luckily I live pretty close to USC, so I'm driving back tomorrow night for dinner to say all my official goodbyes.
|After I cleared out, packed, and cleaned my room|
|And now I'm sad cause I realized I won't live in dorm ever again. And my brother is just an odd one:)|